Comments on: Pregnancy Nutrition:Sweet & Chocolate Cravings During Pregnancy and an Insatiable Appetite… http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/ Pregnancy Fitness With NO Brainpower Required! The #1 resource for all your pregnancy diet and exercise qusetions. Packed with pregnancy workout videos, pregnancy exercise routines and pregnancy nutrition advice including pregnancy recipes and mealplans Mon, 23 Aug 2010 13:42:17 -0500 http://wordpress.org/?v=2.8 hourly 1 By: Nisha http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/comment-page-1/#comment-188 Nisha Mon, 23 Aug 2010 13:42:17 +0000 http://theninemonthclub.com/?p=402#comment-188 Hey Laura, Since writing this post I have learnt that the role of magnesium during pregnancy is even more vital than I first thought. Practically 90% of women are deficient in this essential mineral and the need for magnesium during pregnancy and menopause increases substantially. The best way to supplement magnesium (we can't get everything we need from food) is by using a transdermal spray. A cheaper (but less effective) alternative is magnesium citrate in powder form. I use peter gilliam's natural calm as a bedtime drink and it gives me the best quality sleep I've ever had! Hey Laura,

Since writing this post I have learnt that the role of magnesium during pregnancy is even more vital than I first thought. Practically 90% of women are deficient in this essential mineral and the need for magnesium during pregnancy and menopause increases substantially.

The best way to supplement magnesium (we can’t get everything we need from food) is by using a transdermal spray.

A cheaper (but less effective) alternative is magnesium citrate in powder form. I use peter gilliam’s natural calm as a bedtime drink and it gives me the best quality sleep I’ve ever had!

]]> By: Laura http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/comment-page-1/#comment-187 Laura Fri, 20 Aug 2010 07:56:10 +0000 http://theninemonthclub.com/?p=402#comment-187 At my first pregnancy I had also a great appetite for chocolate. In the fourth month of pregnancy I started, every each morning, to have a 30 minutes walk in the park. After just a few weeks the cravings had completely disappeared. I think the cause it was in fact the stress and sedentary life, not the pregnancy. But funny thing, it all started with the pregnancy… At my first pregnancy I had also a great appetite for chocolate. In the fourth month of pregnancy I started, every each morning, to have a 30 minutes walk in the park. After just a few weeks the cravings had completely disappeared. I think the cause it was in fact the stress and sedentary life, not the pregnancy. But funny thing, it all started with the pregnancy…

]]> By: Pregnancy Nutrition:Sweet & Chocolate Cravings During Pregnancy … | universalgulp.info http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/comment-page-1/#comment-73 Pregnancy Nutrition:Sweet & Chocolate Cravings During Pregnancy … | universalgulp.info Sun, 25 Oct 2009 00:30:22 +0000 http://theninemonthclub.com/?p=402#comment-73 [...] For help with your pregnancy food cravings and pregnancy nutrition sign up to The 9 Month Club Free Pregnancy Community. PS have you taken advantage of the Free Pregnancy Fitness Coaching Trial yet? It’s 14 days of free coaching on … [Read more] [...] [...] For help with your pregnancy food cravings and pregnancy nutrition sign up to The 9 Month Club Free Pregnancy Community. PS have you taken advantage of the Free Pregnancy Fitness Coaching Trial yet? It’s 14 days of free coaching on … [Read more] [...]

]]> By: uberVU - social comments http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/comment-page-1/#comment-72 uberVU - social comments Fri, 23 Oct 2009 11:26:00 +0000 http://theninemonthclub.com/?p=402#comment-72 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by NishaObaidullah: #pregnant and craving chocolate / sweets or can't stop eating? Here's why... http://budurl.com/76sq... Social comments and analytics for this post…

This post was mentioned on Twitter by NishaObaidullah: #pregnant and craving chocolate / sweets or can’t stop eating? Here’s why… http://budurl.com/76sq…

]]> By: firdous http://theninemonthclub.com/pregnancy-nutritionsweet-chocolate-cravings-during-pregnancy-and-an-insatiable-appetite/comment-page-1/#comment-68 firdous Wed, 21 Oct 2009 18:57:30 +0000 http://theninemonthclub.com/?p=402#comment-68 gr8 post, i just eat 2 pieces of chocolate lol : D gr8 post, i just eat 2 pieces of chocolate lol : D

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